“Play keeps us vital and alive. It gives us an enthusiasm for
life that is irreplaceable. Without it, life just doesn’t taste good”
It’s summer. Hot, sunny, beach weather. And you’ve heard from me a few times about taking yourself to a new level in your business, or personally. Maybe you have the impression that it’s time to throw yourself, heart and soul, into realizing those dreams of yours. Well, it is time for that . . . but that doesn’t mean drudgery. Hard work and focus are part of building a life you love, but they’re not everything.
It’s important to move away from black-and-white thinking. Working hard does not mean that you never take a break. In fact, it means the opposite, because if you’re working hard at realizing your dreams, a break is necessary. It gives your mind, body and soul a chance to rejuvenate, and often, it takes care of the latest roadblock. It doesn’t have to be two weeks in the tropics either (hmmm…though that would be nice). An afternoon away from your routine — a mini-break — may be just the thing.
When it came to naming her business, Kendra was completely stuck. She made lists, asked friends, wrote ideas on pretty colored post-it notes, but everything eventually sounded, well, wrong. Dumb. Uninspired. The whole thing left her feeling the same way — wrong. . .dumb. . .uninspired. I told her, “I want you to forget this for a day and do something you love to do, but haven’t done in a long time. I promise that if you do, things will flow more smoothly when you get back to work.”
Kendra took my advice, and took a break. She gathered with friends at an outdoor concert. They had a great time together, full of laughter, dancing and fun. A few days later, she had a name for her business that she loves — she says it’s perfect — and inspired!
Your dreams are important, and the world needs them! You have to balance your day-to-day responsibilities, your life’s mission and yes — play. Play is important — crucial, in fact. Without fun, laughter and relaxation, really, what’s the point?
After a round of dedicated hard work, get out there and get your happy on. Have fun with friends, visit a new place, eat delicious food and listen to excellent music. Surround yourself with places, scents, colors and people that bring you joy. Let your soul (and body!) dance, and open up to laughter and fun. Whether you dip your toes in the water, sink your teeth into deliciousness or breathe in some high mountain air, you’ll come back refreshed, relaxed and ready to take on the world.
Wishing you a joyful summer.